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Lavender is a versatile herb that has been used for medicinal purposes for centuries. It has a distinct aroma and is known for its calming and soothing properties. The list of medicinal uses of lavender is extensive, and it is used to treat a variety of health conditions. One of the most common uses of lavender is for relaxation and stress relief.

Medicinal Uses of Lavender

List of medicinal properties of lavender:

  • Helps with insomnia [2]
  • Reduces anxiety and depression [2]
  • Promotes hair regrowth [2]
  • Treats skin ailments [2]
  • Improves pain control [2]
  • Aids in digestion [3]
  • Soothes headaches and migraines [3]
  • Can alleviate grief and stress [3]
  • Has anti-fungal properties [1]
  • Can help heal wounds [1]

To prepare lavender for making medicines, there are several methods:

Lavender oil

Lavender oil can be extracted from the flowers using steam distillation or cold pressing. Once the oil is extracted, it can be used in a variety of ways, including in aromatherapy, as a massage oil, or as an ingredient in skincare products.

Infusion or Tea

Another way to prepare lavender for medicinal use is to make a tea or infusion. To make lavender tea, steep fresh or dried lavender flowers in hot water for several minutes. The resulting tea can be consumed as is or sweetened with honey or sugar. Lavender tea is often used to treat digestive issues and promote relaxation.

Salves

Lavender can also be used topically in the form of a salve or ointment. To make a lavender salve, combine dried lavender flowers with a carrier oil such as olive oil or coconut oil. Heat the mixture over low heat for several hours to infuse the oil with the lavender’s healing properties. Strain out the flowers and pour the infused oil into a jar. The resulting salve can be applied topically to relieve pain and inflammation.

In conclusion, lavender is a powerful herb that has been used for medicinal purposes for centuries. Its list of medicinal uses is extensive, ranging from relaxation and stress relief to digestive issues and pain relief. Preparing lavender for medicinal use is easy and can be done using a variety of methods, including extracting the oil, making tea, or creating a salve. Whether you’re looking to improve your overall health or treat a specific condition, lavender is definitely worth considering as a natural remedy.

References:

[1] Lavender: Health benefits and uses

[2] Lavender Information | Mount Sinai – New York

[3] Lavender’s Medicinal and Aromatherapy Uses

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